Fori64's Journal, 11 Jun 15

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Weigh In record (no journal entry) for 11 June 2015

65.9 kg Lost so far: 14.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:

1005 kcal

Fat: 40.50g | Prot: 45.00g | Carbs: 110.50g. Breakfast: Alpenmark Körniger Frischkäse Light. Lunch: Multaben Figur Kartoffel-Lauch-Suppe. Dinner: Aldi American Style Cookies, McDonald's Pommes Frites (Mittel). more...

2173 kcal

Exercise: Standing - 6 hours, Sitting - 5 hours, Showering - 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Fori64's Journal, 11 Jun 15

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Fori64's Weight History