Weigh In record (no journal entry) for 31 March 2024
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87 kg
Lost so far: 10.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 112.33g | Prot: 96.12g | Carbs: 124.25g.
Lunch: Hass Avocado, Spectrum Chia Seeds, Lime Juice , Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Publix Onions, Butter , Cream Cheese , Egg. Dinner: Chobani Complete - Mixed Berry, Grain Place Foods Organic Hulled Barley, Good & Gather Sweet Kale, Kirkland Signature Premium Chunk Chicken Breast. Snacks/Other: Tillamook Zero Sugar Beef Jerky, Nestle Prestigio. more...
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Losing 2.8 kg a Week
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Stankunas's Weight History
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