Weigh In record (no journal entry) for 31 March 2024
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87.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 71.66g | Prot: 109.46g | Carbs: 37.14g.
Lunch: Argeta Huhn Aufstrich, Happy Harvest Protein Toastbrot, Frifrench French Raffinesse, Gemischter Salat, Rostbraten. Dinner: Camembert, Schärdinger Bergbaron Geräuchert, Wiesentaler Bauchspeck, Hofer Ungarische Salami, Argeta Huhn Pikant, Happy Harvest Protein Toastbrot. more...
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Losing 2.8 kg a Week
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