Weigh In record (no journal entry) for 31 March 2024
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85 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 31.71g | Prot: 25.83g | Carbs: 79.48g.
Breakfast: Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Tahin Pekmez, Beyaz Ekmek, Menemen. more...
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Gaining 0.9 kg a Week
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