Weigh In record (no journal entry) for 31 March 2024
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84.9 kg
Lost so far: 30.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 87.42g | Prot: 190.88g | Carbs: 256.53g.
Breakfast: Alpro Soya Joghurt Heidelbeere, DM Bio Dinkel Crunchy, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Möhren, Alpro High Protein Unsweetened, Gurke (mit Schale), Rispentomaten, Rote Zwiebeln, Endori Veganes Chicken BBQ. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myvegan Choc Chew, Myvegan Double Dough Brownie, Myprotein Gooey Filled Cookie. more...
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Losing 3.5 kg a Week
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Maxmazin's Weight History
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