Weigh In record (no journal entry) for 11 June 2015
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67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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1643 kcal
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Fat: 50.17g | Prot: 111.25g | Carbs: 153.23g.
Breakfast: Ener Bio Ener Bio Fruchtaufstrich Aprikose, Milfina Butter, Kaffee, Aldi Magerquark, Roggenvollkornbrot, Stockmeyer Seeschinken. Lunch: Rotkäppchen Sekt Halbtrocken, Hackfleischsoße, Nudeln (Gekocht), Strauchtomaten, Lidl Salatherzen, Gurke (Geschält), Cucina Aceto Balsamico Di Modena, Gelbe Paprika, Extra Natives Olivenöl, Heidelbeeren, Aldi Magerquark, Erdbeeren, Aldi Forellenfilets. Dinner: REWE Schweizer Bergkäse, Gutes Land Gouda, Myprotein Impact Whey Protein, Dr. Groß Flohsamenschalen. Snacks/Other: Natur Aktiv Bio Roggenvollkornbrot, Finn Crisp Original Roggenvollkornknäcke, Mars Celebrations (10g), Rapunzel Milkchocolate Nirwana. more...
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1720 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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isalou123's Weight History
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