Weigh In record (no journal entry) for 31 March 2024
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102.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 94.51g | Prot: 119.03g | Carbs: 139.74g.
Breakfast: Кефир 2,5%, Коровка из Кореновки Ряженка 2,5%. Lunch: Салат Овощной со Сметаной, Жареная или Запеченная Курица. Dinner: Белый Хлеб, Пирожное. more...
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Gaining 1.4 kg a Week
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Nika Mamont's Weight History
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