Weigh In record (no journal entry) for 31 March 2024
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108.3 kg
Lost so far: 7.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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7666 kcal
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Fat: 329.94g | Prot: 286.38g | Carbs: 864.09g.
Lunch: Scheibletten, Italiamo Tomatensauce mit Basilikum, Hähnchenbrustfilet, Hilcona Tortelloni Ricotta E Spinaci. Dinner: KFC Coleslaw, KFC Chili Cheese Pommes, KFC Cheese & Bacon Burger, KFC Double Colonel Burger. Snacks/Other: Toffifee Toffifee, Bananensplit, Confiserie Firenze Emsländer Apfelkuchen, Kinder Riegel (12,5g), Kinder Country. more...
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Losing 0.9 kg a Week
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Chris ZZ's Weight History
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