GeroTech's Journal, 11 Jun 15

Weigh In record (no journal entry) for 11 June 2015
111.3 kg Lost so far: 38.6 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:
1023 kcal Fat: 30.55g | Prot: 145.37g | Carbs: 37.79g.   Breakfast: Hähnchenbrustfilet, Rote Zwiebeln, Gut & Günstig Mozzarella, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Eisbergsalat, REWE Beste Wahl Cherry Roma Tomaten. more...
Losing 4.2 kg a Week



     
 

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GeroTech's Weight History


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