Weigh In record (no journal entry) for 31 March 2024
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47.6 kg
Lost so far: 8.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 43.10g | Prot: 46.70g | Carbs: 143.98g.
Breakfast: Buah Pir, Khong Guan Classic Chocolate Cream Wafer, So Nice Sosis Sapi, Telur Rebus, Bihunku Rasa Ayam Bawang, Kecambah, ABC Saus Sambal . Lunch: Kalbe Slim & Fit Cookies Dark Chocolate, Ayam Masak Merah, Cap Cay Kuah, Kerupuk Putih, Rolade, Uleg Sambal Rawit, Cumi Goreng, Cireng, Sate Kambing, Nasi Putih. more...
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Losing 0.1 kg a Week
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rizasyafitri_'s Weight History
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