Weigh In record (no journal entry) for 31 March 2024
|
85.9 kg
Lost so far: 9.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 21.44g | Prot: 25.04g | Carbs: 33.52g.
Breakfast: Кофе с Сахаром, Помидоры, Огурец (с Кожурой), Сыр Голландский, Вареное Яйцо, Хлеб с Семечками. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariazmanovskaya1's Weight History
|