Back on track. Just as well as I'm going to some friends' for dinner tonight and taking chocolate cake for dessert!
|
57.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 71.26g | Prot: 58.30g | Carbs: 169.17g.
Breakfast: Farmers Union Greek Style Natural Yogurt, Jenny Craig Fruit Compote, F 800 Chocolate Granola, Tea with Milk. Dinner: Chocolate Cake (Dry Mix) , Prosecco, Coles Pumpkin Spinach Feta Salad, Roasted Potato (with Salt), Lamb Roast (Lean Only Eaten). more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|