Weigh In record (no journal entry) for 30 March 2024
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 59.27g | Prot: 35.61g | Carbs: 171.45g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra. Lunch: Osterland Rote Grütze, Vanillesoße, Wiltmann Käse Salami, Kerrygold Extra Ungesalzen, Harry Vital + Pur. Snacks/Other: Mikado Zartherb. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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