rosanat78's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

56.2 kg Lost so far: 7.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

971 kcal

Fat: 32.14g | Prot: 31.95g | Carbs: 130.68g. Breakfast: Мёд, Lidl Weltmeisterbrot. Lunch: Lidl Weltmeisterbrot, Veganz Vegane Leberwurst, Vemondo Bio Tofu Geräuchert. Snacks/Other: Чай, Rio D'oro Ananassaft, Gelatelli Veganes Schokoladeneis Brownie Love. more...

310 kcal

Exercise: Water Aerobics - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

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