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larissas.rocha
Journal
30 Mar 24
larissas.rocha's Journal, 30 Mar 24
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Weigh In record (no journal entry) for 30 March 2024
94.8 kg
Lost so far:
2.2 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2024:
283 kcal
Fat: 12.61g | Prot: 12.76g | Carbs: 30.13g.
Breakfast:
Café com Açúcar, Sadia Mussarela, Panco Pão de Forma Premium, Ipanema Requeijão Cremoso.
more...
163 kcal
Exercise:
Fitness Training (Workout) - 14 minutes, Apple Health - 23 hours and 46 minutes.
more...
Losing 0.1 kg a Week
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larissas.rocha's Weight History
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