ksexaaa's Journal, 30 Mar 24

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Weigh In record (no journal entry) for 30 March 2024

62 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:

1035 kcal

Fat: 68.74g | Prot: 24.64g | Carbs: 78.36g. Breakfast: Кабачки Жареные, Яндекс Лавка Салат Оливье с Колбасой, Доширак Лапша со Вкусом Курицы. Lunch: Вареное Яйцо. Dinner: Салат из Помидоров и Огурцов. more...

1866 kcal

Exercise: Treadmill - 40 minutes, Resting - 23 hours and 20 minutes. more...

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ksexaaa's Journal, 30 Mar 24

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