Weigh In record (no journal entry) for 30 March 2024
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63.7 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 66.48g | Prot: 81.45g | Carbs: 86.34g.
Breakfast: Kiwi, Kaffee mit Milch, Bio-Zentrale Brotaufstrich Rucola Tomate, Aldi Ziegenfrischkäse mit Kräutern, 100% Vollkornbrot. Lunch: Farmer Studentenfutter Classic, Buchweizengrütze (Gekocht), Gebacken oder Gekochter Lachs. Dinner: Maredo Knoblauchbrot (66g), Edeka Feta. more...
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Gaining 1.4 kg a Week
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silolimaru's Weight History
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