Weigh In record (no journal entry) for 30 March 2024
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98.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 67.87g | Prot: 86.01g | Carbs: 103.42g.
Breakfast: Gewürzgurken, Gekochtes Ei, Aldi Kochschinken, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Lunch: Gesündere Cheeseburger Suppe. Dinner: Gesündere Cheeseburger Suppe. more...
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steady weight
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