|
Fast geschafft - Durchhalten !
|
78.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 93.13g | Prot: 103.03g | Carbs: 196.66g.
Breakfast: REWE Beste Wahl High Protein Quarkcreme Erdbeere. Lunch: McDonald's McFlurry Original Schokolinsen Karamell-Sauce. Dinner: Burger King King Nuggets 6er, Burger King Onion Rings 9er, Burger King Big King Beef. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|