Weigh In record (no journal entry) for 30 March 2024
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 84.53g | Prot: 57.28g | Carbs: 235.01g.
Breakfast: Kaffee, Weißbrot, Nöm Schlagobers 36% Länger Frisch, Maggi Suppenwürfel, Zwiebeln, Schärdinger Sommerbutter, Blumenkohl. Dinner: Coca-Cola Coca-Cola Zero, Döner Kebab. Snacks/Other: Gummibärchen, Manner Törtchen, Kinder Cards, Süße Pralinen, SPAR Mini-Eclairs. more...
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Losing 3.5 kg a Week
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MartinaLang's Weight History
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