Weigh In record (no journal entry) for 30 March 2024
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101.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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3276 kcal
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Fat: 99.91g | Prot: 381.39g | Carbs: 192.57g.
Breakfast: Prozis Burro di Arachidi , Mulino Bianco Pan Bauletto. Lunch: Simmenthal Simmenthal, Naturella Fiocchi di Latte Freschi Classici Protein, Fior Fiore Coop Carne Salada, Acquafarina Panpizzato. Dinner: Mulino Bianco Pan Bauletto, Foodspring Clear Whey, Next Nutrition 100% Whey Protein Isolate, Simmenthal Simmenthal, Poretti 4 Luppoli Analcolica, Fior Fiore Coop Yogurt Greco 0%, Formaggio di Capra (Duro), Carpaccio di Manzo. more...
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Losing 5.6 kg a Week
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Angelo_Hydra's Weight History
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