Weigh In record (no journal entry) for 10 June 2015
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159.2 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Not Applicable.
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2286 kcal
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Fat: 112.52g | Prot: 159.29g | Carbs: 142.46g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Sargento Classic Cheddar Jack Cheese, Kroger Romaine Hearts, Giant Eagle Cherry Tomatoes, Boiled Egg, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Dinner: Clancy's Tortilla Chips Restaurant Style, California Avocados, Bolthouse Farms Salsa Ranch Yogurt Dressing, sargento cheddar cheese, romaine, taco sauce, ground beef. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Pork Loin (Whole, Lean Only), Aunt Millie's 35 Calorie Whole Grain Bread, Beer, Boiled Egg, Strawberries. more...
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4887 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Desk Work - 9 hours. more...
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KzooPackFan's Weight History
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