princesagrumosa's Journal, 10 Jun 15

Weigh In record (no journal entry) for 10 June 2015
111 kg Lost so far: 25.7 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:
1119 kcal Fat: 19.06g | Prot: 77.75g | Carbs: 162.04g.   Breakfast: Café, Leche Descremada, FUD Jamon Pechuga de Pavo, Sanissimo Salmas, Plátano. Lunch: Vegetalistos Zanahoria Rallada, Sanissimo Salmas, Espinacas, Pechugas de Pollo (o Cocidas). Dinner: Lala Leche Light, Starbucks Sandwich Pavo Y Panela. Snacks/Other: Ocean Spray Arándanos Deshidratados. more...
3085 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 25.7 kg a Week

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princesagrumosa's Weight History


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