Weigh In record (no journal entry) for 16 August 2011
|
108.2 kg
Lost so far: 18.1 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 43.13g | Prot: 43.55g | Carbs: 60.68g.
Lunch: Onions, Deluxe American Cheese, Pure Zero Cola (Can), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: Totino's Party Pizza. Snacks/Other: Bar-S Hot Dog, Hunt's Sugar Free Chocolate Pudding Snack Pack. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenrilly's Weight History
|