Weigh In record (no journal entry) for 30 March 2024
|
76.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 13.61g | Prot: 28.38g | Carbs: 5.96g.
Breakfast: Жареная или Запеченная Курица, Кофе, Овсяноблин. more...
|
Losing 1.4 kg a Week
|
|
mira anidor's Weight History
|