Weigh In record (no journal entry) for 27 March 2024
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 45.55g | Prot: 19.29g | Carbs: 180.23g.
Breakfast: Whole Milk, Apples , Butter , Boiled Potato. more...
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Losing 3.5 kg a Week
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elichach's Weight History
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