Weigh In record (no journal entry) for 29 March 2024
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56.3 kg
Lost so far: 5.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 59.40g | Prot: 9.18g | Carbs: 102.60g.
Breakfast: Milka Milka Bubbles Кокос. more...
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Losing 3.5 kg a Week
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