Weigh In record (no journal entry) for 29 March 2024
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52 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 35.77g | Prot: 34.83g | Carbs: 151.57g.
Breakfast: Nasiona Siemienia Lnianego, Rzeżucha, Tarczyński Parówki 100% z Szynki Naturalnie, Ogórek Kiszony, Pudliszki Ketchup Łagodny, Oskroba Chleb Żytni Wieloziarnisty. Dinner: Pyzy Drożdżowe, Zupa Jarzynowa, Mus Truskawkowy. more...
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Losing 0.4 kg a Week
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Capricorn91's Weight History
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