Weigh In record (no journal entry) for 29 March 2024
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 122.11g | Prot: 86.82g | Carbs: 11.19g.
Lunch: Сыр Бри. Dinner: Оливковое Масло (Первого Отжима), Квашеная Капуста, Вареное Яйцо, Жареная или Запеченная Куриная Голень. Snacks/Other: Тыквенные Семечки. more...
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Losing 2.1 kg a Week
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Shivaua2's Weight History
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