Weigh In record (no journal entry) for 27 March 2024
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 51.25g | Prot: 40.45g | Carbs: 120.31g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Sahne Pudding Vanille, Tillman's Toasty Hähnchenbrustfilet, HP Spicy BBQ Sauce. more...
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Losing 4.9 kg a Week
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Jeannetteberge's Weight History
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