Weigh In record (no journal entry) for 29 March 2024
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60.8 kg
Lost so far: 8.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 39.74g | Prot: 49.18g | Carbs: 98.17g.
Breakfast: Kodiak Cakes Power Waffles Buttermilk & Vanilla, Biscoff Cookie Butter. Lunch: Reese's Mini Peanut Butter Egg, Tilapia (Fish), White Rice. Dinner: White Rice, Great Value Parmesan Encrusted Tilapia Fillets, Hershey's Cookies ‘N’ Creme Bar. more...
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Losing 1.4 kg a Week
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