Weigh In record (no journal entry) for 23 March 2024
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 57.40g | Prot: 51.22g | Carbs: 149.97g.
Breakfast: Sporter Zerone Raspberry Cheesecake , Fitspo Протеиновый Батончик Choco Banana. Lunch: Ferrero Ореховая Паста с Какао Nutella, Yofi Хумус с Оливками, Клубника, Молокія Йогурт 1,6%, Украинский Творог 0,5%, Вареное Яйцо, Бельгийские Вафли. Dinner: Martini Prosecco, Pumpidup Попкорн Сирний + Карамельний. more...
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Losing 0.4 kg a Week
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ELIZABETH290703's Weight History
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