Weigh In record (no journal entry) for 29 March 2024
|
83.5 kg
Lost so far: 57.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 101.81g | Prot: 82.63g | Carbs: 100.36g.
Lunch: Five Guys Bacon Cheeseburger, Five Guys Onions / Grilled Onions, Five Guys Little Five Guys Style Fries. Dinner: Healthy Life Hawaiian Keto Bread, Colby Jack Cheese, Bologna. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tpharding's Weight History
|