tech nerd's Journal, 29 Mar 24

The weight increase was a surprise.
Our meal was frozen veggies with a 16 oz tube of pork sausage, for two people. I snacked on roasted salted pepitas (pumpkin seeds), and cheese.
66.8 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.
Gaining 5.1 kg a Week

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tech nerd's Weight History


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