Weigh In record (no journal entry) for 29 March 2024
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84.2 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 25.23g | Prot: 23.14g | Carbs: 48.92g.
Breakfast: Triscuit Crackers Original, Cheddar Cheese, Coffee, Kellogg's All-Bran Buds, Whole Milk. more...
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Losing 3.2 kg a Week
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Pearsall30-34's Weight History
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