Weigh In record (no journal entry) for 29 March 2024
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85.5 kg
Lost so far: 21.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.59g | Prot: 23.44g | Carbs: 91.29g.
Breakfast: Banane, Koro Drogerie Cashewkerne, Heidelbeeren, Dr. Oetker Grieß High Protein Pudding, Gut & Günstig Haferflocken Extrazart. more...
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Losing 0.3 kg a Week
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