Weigh In record (no journal entry) for 10 June 2015
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84.7 kg
Lost so far: 5.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 20.04g | Prot: 133.90g | Carbs: 104.97g.
Breakfast: Dulano Delikatess Hähnchenbrust, Exquisa Frischkäse 0,2%, Aldi Brötchen. Lunch: Patros Feta aus Griechischer Schafsmilch, Kirschtomaten, Gurke (Geschält), Hähnchenbrust Fleisch, Senf. Dinner: Bodylab24 Whey Protein Banane, Müller Reine Buttermilch. Snacks/Other: Äpfel, Milch 1,5%, Birnen. more...
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2375 kcal
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Exercise:
Cross Training - 15 minutes, Zumba - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 41.3 kg a Week
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Haffelpuff's Weight History
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