Weigh In record (no journal entry) for 29 March 2024
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87.5 kg
Lost so far: 27.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 73.24g | Prot: 180.26g | Carbs: 247.91g.
Breakfast: Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Alpro High Protein Unsweetened, Like Meat Like Chicken, Edeka Speisekartoffeln. Snacks/Other: Myprotein Gooey Filled Cookie, Myvegan Crisps Thai Sweet Chili, Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Myvegan Double Dough Brownie. more...
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Gaining 14 kg a Week
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Maxmazin's Weight History
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