Weigh In record (no journal entry) for 29 March 2024
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 66.61g | Prot: 154.50g | Carbs: 134.72g.
Lunch: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20). Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 4.2 kg a Week
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Chris Me's Weight History
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