Weigh In record (no journal entry) for 29 March 2024
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 30.54g | Prot: 67.56g | Carbs: 30.54g.
Breakfast: Творог 5%, Карпаччо. Lunch: Котлета Домашняя, Карпаччо. Dinner: Красные Помидоры, Котлета Домашняя, KDV Конфеты Fruit Story. more...
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Gaining 1.4 kg a Week
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