Weigh In record (no journal entry) for 29 March 2024
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88.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 62.60g | Prot: 85.80g | Carbs: 67.03g.
Lunch: Billa Balsamico Dressing, Gemischter Salat, Iglo Fischstäbchen (30g). Dinner: Frifrench French Raffinesse, Gemischter Salat, Gekochtes Ei, Ketchup, Wiesentaler Bauchspeck, Schärdinger Bergbaron Geräuchert, Semmelbrösel, Weißes Mehl, S-Budget Puten Schnitzel, Mayonnaise. more...
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Gaining 2.8 kg a Week
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