Weigh In record (no journal entry) for 29 March 2024
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52.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 23.80g | Prot: 50.05g | Carbs: 55.33g.
Breakfast: Clover Full Cream Fresh Milk, Espresso Coffee, Butter , Woolworths Tante Anna Crushed Wheat Bread , Egg White . Dinner: Checkers Lean Mince, KOO Baked Beans in Tomato Sauce. more...
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Losing 0.7 kg a Week
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jeannecahill's Weight History
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