Weigh In record (no journal entry) for 29 March 2024
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60.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 41.65g | Prot: 64.99g | Carbs: 138.51g.
Breakfast: Dvaro Pienas 3,5%, Chicken Curry, Cooked Rice. Lunch: Tomatoes, Chicken Curry, Cooked Rice. Dinner: Tastino Thin Crisp, Es Šiupininė Sriuba, Malsena Avizu Selenos, Protein Inn Whey Protein, Farm Milk Natūralus Jogurtas 3%. Snacks/Other: Alesto Cashew Nuts, Lidl Džiovintas Duonvaisis. more...
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steady weight
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Kristinakomi's Weight History
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