Weigh In record (no journal entry) for 29 March 2024
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 39.82g | Prot: 95.92g | Carbs: 157.95g.
Breakfast: Madurasa Madurasa, Kurma, Indomie Indomie Goreng, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Nasi Putih, Telur Rebus, Xpose Xpose Light. more...
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Gaining 0.3 kg a Week
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body shape nia's Weight History
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