Weigh In record (no journal entry) for 28 March 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 21.77g | Prot: 58.29g | Carbs: 129.35g.
Breakfast: Банан, Quaker Gluten Free Oatmeal, Columbus Seasoned Roast Beef. Lunch: Trader Joe's Organic Dark Chocolate Half-Coated Rice Cake Thins, G Hughes Sugar Free Sweet Chili Dipping Sauce, Авокадо, Trader Joe's Jasmine Rice, Куриная Грудка на Пару. more...
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steady weight
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dariausa22's Weight History
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