Weigh In record (no journal entry) for 28 March 2024
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 26.32g | Prot: 56.91g | Carbs: 176.42g.
Breakfast: Apfelsaft, Kaffee, Äpfel, Banane. Lunch: Rucola , Vegetarische Lasagne. Dinner: Rote Paprika, Bonduelle Gold Mais, Rote Zwiebeln, Elinas Joghurt nach Griechischer Art, Thunfisch in Öl (Konserviert), Salatgurke. Snacks/Other: Wiesgart Apfelsaft Naturtrüb. more...
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Losing 0.0 kg a Week
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zauberwald.87's Weight History
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