Weigh In record (no journal entry) for 28 March 2024
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73 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 111.45g | Prot: 63.83g | Carbs: 7.78g.
Breakfast: бронекофе. Lunch: Puerto Gallego Тунец Консерва, Смешанные Орехи, Кролик, Яичный Салат. more...
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Losing 0.2 kg a Week
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prascoviapanteleev's Weight History
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