Weigh In record (no journal entry) for 28 March 2024
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92.4 kg
Lost so far: 7.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 95.66g | Prot: 123.38g | Carbs: 166.11g.
Breakfast: Beyond Meat Beyond Breakfast Sausage Classic, Butter, Kodiak Cakes Flapjack & Waffle Mix, Mrs. Butterworth's Sugar Free Syrup, Coffee, Silk Soymilk Creamer. Lunch: Good Culture Organic Cottage Cheese, Baby Spinach, Hellmann's Light Mayonnaise, Simple Truth Plant Based Turkey Style Deli Slices, Boar's Head White American Cheese, Aunt Millie's Live Carb Smart White Bread. Dinner: Trader Joe's Avocado Mash, Daisy Light Sour Cream, Sweet Onions , Goya Black Beans, Kroger Cheddar Jack Shredded Cheese, Publix Red Bell Pepper, Tortilla Fresca Uncooked Flour Tortilla. Snacks/Other: Starbucks Caffe Mocha (Tall), Premier Nutrition High Protein Shake - Vanilla, David Seeds Pumpkin Seeds. more...
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Losing 0.2 kg a Week
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patriciatamboer's Weight History
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