kettem's Journal, 10 Jun 15

look what 4 days of binge eating does.

58.5 kg Lost so far: 5.5 kg. Still to go: 4.5 kg. Diet followed: Poorly.

View Diet Calendar, 10 June 2015:

548 kcal

Fat: 7.42g | Prot: 26.10g | Carbs: 86.19g. Breakfast: Golden Delicious Apples, Oatmeal, Rimi Turku zirņi. more...

1425 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week


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kettem's Weight History