Weigh In record (no journal entry) for 28 March 2024
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99.6 kg
Lost so far: 33.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 73.04g | Prot: 87.03g | Carbs: 205.43g.
Breakfast: Erdbeeren, Himbeeren, Blaubeeren, My Muesli Blaubeere, Alpro Soya Joghurt Heidelbeere. Elevenses: Banane, Äpfel. Tea: Purland Kaiserbraten, Goldähren Knäckebrot Sesam, Hofburger Frischkäse mit Feinen Kräutern, Gekochtes Ei, Milsani High Protein Mousse Schokolade, Natur Lieblinge Salatmischung Country-Mix. Snacks/Other: Haribo Starmix, Kinder Riegel (21g), Kinder Schoko Eier, Farmer Erdnüsse im Teigmantel. more...
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Losing 6.3 kg a Week
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Merlin008's Weight History
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